Lake Washington Lacrosse of Kirkland Washington. #GOKANGS #LWLAX

Wall Ball Test
by posted 02/12/2020


Test:  Short Sticks - 75 Reps = 2 min

One Cradle                                         10R         10L                        

Quick Stick                                          10R         10L

One hand & One Cradle                      5R           5L

Catch and Switch                                 5R           5L

Cross hand                                          5 R          5L

Behind the Back                                  5 Strong hand


          Test:  Long Poles / Goalies -75 Reps =2:30 min

One Cradle                                          10R         10L

Quick Stick                                          10R         10L

Catch and Switch                                 5R           5L

Catch and Roll                                     5R           5L

Grounders                                            5 Strong hand

Shovels                                                5 R          5L

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Spring Registration is LIVE
by posted 12/10/2019

Raise your hand if you want to play this Spring.

Registration for Spring 2020 lacrosse is now open. Calling all Players looking to play the fastest game on 2 feet.

For helping us plan early and registering now, families will receive an early bird discount (10% off, good til December 31 st).


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Kangs Events
by posted 09/04/2019

Come Cheer on our LW Kangs as the HS football team has its first game, Friday night home vs Steilacoom. Senior Jaeden Wojtacha will be representing the #5 jersey, and honoring an alumni football player for the season. Jaeden is a coaches dream, hard working, committed and selfless. #GOKANGS

Fall Ball Indoor sign ups are still ongoing, we have a few slots still left. don't miss out on the chance to play "the fastest game on 2 feet" Register HERE

Challenge: I challenge every KANG player to come out Sunday and bring a friend to try lacrosse. This week and every Sunday this month. There will be skill drills and mini lax, something for all skill levels. at Lakeview Elementary. 

34's at 10 am

56's at 11 am

78's at 12 pm

HS at 1 pm

Event: Need something to do on Saturday Sept 7 th, Join the us at Crossing Kirkland. We will have mini lax out and be meeting and greeting all of our neighbors. This is a great opportunity to talk about the "Oldest Game in North America" and let people know about the Kang program. 11 to 3 pm Saturday, interested in volunteering contact

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by posted 08/28/2019

Lax and Multi-Sports Athletes:

If you’re at a Husky game this fall,

look for and cheer on former KANG lacrosse players

Will Pliska LW ’18 and Zeke Pelluer LW ’19 #GOKANGS

Fall Ball Registration is OPEN: Click Here 

teams are almost full don’t miss your chance to play indoor lacrosse.

TryLax : Every Sunday in September.

Trylax is for everyone, New and Experienced.

NO gear needed, NO cost.

Just sign up HERE and show up.

Learn/sharpen skills and play mini lax.

At Lakeview Elementary

3rd/4th graders 10 am

5th/6th graders 11 am

7th /8th graders 12pm

HS players 1pm

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by posted 08/22/2019



Kang Players are impressive. Congrats to Senior Henry Serr.  Henry has committed to play lacrosse at the Division 1 Level at the University of Michigan. Henry, was chosen to be  a Captain by his teammates as a Junior. He will be following his father and sisters' footprints to Ann Arbor and become a Wolverine. Henry is not only a quality lacrosse player, he holds a 3.8 GPA, #Studentathlete. This Fall he can be found roaming the defensive line for the KANG HS football squad, #Multisportathlete. #GOKANGs

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Kangs represent in 4th Parade
by posted 07/17/2019

Come try lax this fall
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SAVE THE DATE- LW Social May 18th
by posted 04/15/2019

KANG Sightings
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