Lake Washington Lacrosse of Kirkland Washington. #GOKANGS #LWLAX

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Change Team: 
A Challenge has been Issued

Hey Kangs

Hope all are well

We have been challenged

“Woodinville is challenging you all to post any Independent skill work done at home by your players while exercising social distancing and being responsible to our community, to post and use the following hashtags. #WalaxWallBallChallenge" and #GREATEREASTSIDECHALLENGE and #KINGCOWALLBALLCHALLENGE

 

Don't forget to Hashtag #LW_LAX also. PS Tyree has already posted don't get left in the dust......

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Other Drill to Keep sharp

Work Hard

Shooting: you've seen this before

https://www.youtube.com/watch?v=CUNCqDbHwCU

 

 

Footwork

https://www.youtube.com/watch?v=S7xJti9m1uw

 

Face off guys

https://www.youtube.com/watch?v=n_od10xh7D8

 

 

Goalies

https://www.youtube.com/watch?v=na5ojTYQrE4

 

 

Have fun be safe, be better at something tomorrow than you are today.

Shooting: you will all like this one

https://www.youtube.com/watch?v=HXwzbTwhTds

 

 

 


 
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This Week in LW Lacrosse

Hi HS families

 We hope you are well, staying safe and adjusting to our new home patterns with the Covid-19.  Given the extended school and City parks closures, We will keep you posted on resuming the lacrosse season pending guidance from government officials and LWSD.
 
In the meantime, Coaches will be putting skill homework assignment for players to work on. Players need to email me first to receive the homework. dejonhush@yahoo.com. A nudge from your side would be very grateful. The Homework will be split into 3 categories.

 

  1. Conditioning: footwork and stamina building activities
  2. Individual skill: building , shooting, dodging etc... First 
  3. Lacrosse IQ: Every player will be invited to access out Team Hudl Account to watch video
 
Here are the first few videos for your player, which they can do at home, on their own, or when they need a break.
 
Wall Ball:
 
Players should email me so I can get them invited to the LW Lacrosse Hudl account
 
Conditioning:
 
 
Stay safe.
 

 
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Season Update

Kang Families,

Our league, the Washington HS Boys Lacrosse Association has just announced that all league contests will be suspended until April 24th.  This is following Governor Inslee’s school closures and King County Exec statement prohibiting gatherings of groups, recreation related, or event related.  LWSD has also cancelled all field usage until the school closures are lifted.

Lake Washington Lacrosse has made the leadership decision to follow their direction and guidance as it relates to our High School Program and team activities, LW Lacrosse will suspend games and cancel practices until April 24th.  (including Captains Practices)

As we anticipate many questions, know we are working on this diligently.  This is a challenging time for us all and our leadership team has been navigating through this evolving situation as best as possible.

Thank you,

LW Lacrosse

 

From the WHSBLA:

In light of the recent announcements by Governor Inslee and public health guidance and expectations around social distancing, the WHSBLA is announcing the following:

· All WHSBLA contests (any form of play against an opponent) are suspended indefinitely. 

· Regardless of your program's affiliation with your school/district, your program must follow the mandate set forth by your school district.  For example, if your school district has stated that school sports may not practice, then your lacrosse program may not practice.

· In preparation for a return to play, all non-league contests will be cancelled.  The WHSBLA Board will work to put together a shortened conference schedule.”

Inslee announces school closures in King, Snohomish and Pierce counties

Inslee announces school closures in King, Snohomish and “

 
 
 

 
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WHSBLA Rules
Please be reminded of WHSBLA rules regarding player eligibility
 
12.6 WHSBLA Player Eligibility 
12.6.1 - During the WHSBLA high school season, starting with the first allowable practice date, through the WHSBLA state championships, WHSBLA athletes may not practice or play lacrosse with any outside team or program other than their WHSBLA program. 
 
12.6.2 - Any WHSBLA player participating in any lacrosse activities with an outside program during the WHSBLA season will face suspension up to becoming fully ineligible for WHSBLA play for the remainder of the season.

 
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Contacts
Manager 
Coach 
 
Taylor Anderson 
 
Dejon Hush 
 
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